Tuesday 27 November 2012 16:35 to 18:30

(1:54 hours)

Today someone was due to come round at 7:00pm to give us a quote on a new window for our study, so I had to make sure I was up at 6:30pm. I always find that setting an alarm makes it harder to fall asleep, and today was no exception.

It took me a while to fall asleep, and I am sure that I woke up briefly in the middle of the nap. When the alarm went off I was sound asleep though, and the nap definitely did provide some refreshment.