Friday 05 October 2012 16:37 to 18:26

(1:49 hours)

I felt tired this afternoon at work, and could have easily taken my nap at about 2:00pm. When I walked home, as usual I started to feel more alert.

When I got in my bed I fell asleep within minutes, and woke up about 5 minutes before my alarm went off. I felt refreshed.