Thursday 19 December 2013 00:25 to 05:00

(4:35 hours)

Last night I felt pretty tired all evening, but when I went to bed I had lots of thoughts running around inside my head and found it hard to sleep. After about 20 minutes I decided to get up and go on the computer for a while, and returned to bed about an hour later.

When I returned it still took me another 20 minutes to fall asleep. Once I was asleep I slept solidly until the alarm, and then I felt like I could have slept a lot longer!