This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 31/05/2014.
Total time slept: 6:49 hours
Details:
Sleep 1
00:30 to 06:01
(5:31 hours)
Last night I fell asleep quickly, and slept through until 5:00am when Yu Lee got up to go to the toilet. I thought to myself "I'll get up in a minute" but the next thing I knew it was 5:50am and I woke up again. I dozed for 10 minutes, then recorded the end of my sleep, but then just as I was about to get up Yu Lee cuddled up to me to I laid in bed for another 5 minutes.
Sleep 2
08:30 to 09:24
(0:54 hours)
I sat on the sofa and read for a while, then around 8:30am I came over tired so I laid down and went to sleep for about an hour. When I woke up I went up stairs and got into bed with Yu Lee to wake her up. I laid there for about half an hour without sleeping.
Sleep 3
23:36 to 06:46
(7:10 hours)
Yesterday we spent the day in town looking for outfits for the wedding. By the time we'd finished we'd bought the rings, and it looks like my suit is sorted out too. The whole thing was pretty tiring!
When we got to bed I fell asleep quickly. I woke up naturally at 6:45am feeling groggy and a bit nasty from sleeping so long in one go.