This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 29/09/2013.

Sun 29 Sep 2013 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 6:55 hours

Details:

Sleep 1

00:11 to 04:57

(4:46 hours)

I really don't remember anything about last night's sleep.

Sleep 2

11:57 to 14:00

(2:02 hours)

It took me a few minutes to fall asleep for my nap and I woke up after about 1.5 hours fro ma dream which I remembered very clearly at the time but don't remember at all now.

I went back to sleep and slept through until my alarm at 2:00pm. Then I laid in bed for another 20 minutes because it's the weekend and I'm lazy!

Sleep 3

23:53 to 04:57

(5:04 hours)

Lsat night I was pretty tired. I fell asleep quickly and slept the whole night through.