Sleep 1

01:17 to 05:45

(5:28 hours)

Last night we went out for dinner with Yu Lee's Dad, and I think I probably ate a bit too much.

We went to bed around 1:15am, but I think it was probably 1:30am by the time I was actually in bed. If I was at home I would probably have reset the timer, and I would have clicked it off a little earlier this morning so the times are not as accurate as usual.

The other interesting thing about this sleep is that the clocks moved back during the night. This means that my sleep looks shorter on the graph than it actually was.

Sleep 2

14:00 to 16:00

(1:59 hours)

We got back from Yu Lee's Mum's house at about 1:00pm, and went for our nap soon afterwards. It was a bit earlier than usual, but for some reason I felt really tired.

I had a good nap and I could remember some fragments of dreams upon awakening. I slept right through to the alarm and felt like I could have slept much longer. I felt a bit groggy afterwards.