This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 28/09/2012.

Fri 28 Sep 2012 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:08 hours

Details:

Sleep 1

23:04 to 05:51

(6:46 hours)

Last night I slept down stairs again with ratty. I slept a lot better than the previous night, but it still wasn't the best quality sleep I've ever had.

At one point this morning ratty jumped off the side of the sofa and surprisingly it woke me up and I scooped her up and put her back on the sofa.

I'm really missing my bed at the moment!

Sleep 2

13:15 to 14:32

(1:17 hours)

For my nap today I slept downstairs with ratty again. When I went downstairs she was pretty much asleep but she woke up a bit when I carried her downstairs.

I didn't feel that tired but I probably was because I fell asleep very quickly. I woke up at 2:00pm and went back to sleep again before finally waking up at half past.

When I woke up ratty started having convulsions, so I laid next to her until they stopped and carried her back upstairs.

This nap didn't feel that good, and it felt like my sleep quality was poor from laying on the sofa but I actually feel quite refreshed now.