This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 28/08/2014.

Thu 28 Aug 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:54 hours

Details:

Sleep 1

00:01 to 06:32

(6:31 hours)

Last night I fell asleep quickly, and this morning I woke up to an alarm at 6:30am. It was horrible waking up to the alarm and took me ages to properly wake up.

Sleep 2

13:12 to 13:17

(0:05 hours)

I didn't sleep at all

I was just nodding off when the doorbell rang and it was a guy delivering shoes for Yu Lee.

Sleep 3

14:01 to 15:24

(1:22 hours)

I got up after my last attempt due to the door going, and then got ready to go out on my brand new longboard. Just as I was ready, I decided that actually I did need a nap, and went to sleep on the sofa in the back room.

I set an alarm but woke up 10 minutes before it was due to go off.