This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 26/11/2018.

Mon 26 Nov 2018 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 5:54 hours

Details:

Sleep 1

00:02 to 00:12

(0:10 hours)

I didn't sleep at all

We went to bed around 11:45pm and tried to go to sleep just after midnight, but Link woke up SCREAMING at 0:10am. He was in a right state and it took Yu Lee almost and hour to calm him down.

Sleep 2

01:25 to 04:04

(2:39 hours)

Link woke up again at around 4:00am and woke me up.

Sleep 3

04:05 to 04:45

(0:40 hours)

I didn't sleep at all

I couldn't get back to sleep and then my stomach started to feel dodgy so I ended up getting up. I felt sick to my stomach for a while and sat downstairs and drank some water.

Sleep 4

06:30 to 06:59

(0:29 hours)

I didn't sleep at all

My alarm went off at 6:30am and I turned it straight off. I was laying on the living room floor at this point with a pillow and some blankets. For some reason I felt less sick on the floor.

Sleep 5

07:00 to 07:45

(0:45 hours)

I eventually fell asleep and woke up feeling a bit stiff 45 minutes later.

Sleep 6

07:50 to 10:05

(2:15 hours)

I moved onto the sofa and slept with some ambient music playing.

Sleep 7

10:21 to 10:36

(0:15 hours)

I woke up just before Yu Lee came downstairs. She popped in and said hello and then left and I fell back to sleep for a little while. She woke me up again at 10:36 with a (much appreciated) cup of tea.

Sleep 8

14:56 to 15:52

(0:55 hours)

I didn't sleep at all

(no comment)