This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 26/11/2018.
Total time slept: 5:54 hours
Details:
Sleep 1
00:02 to 00:12
(0:10 hours)
I didn't sleep at all
We went to bed around 11:45pm and tried to go to sleep just after midnight, but Link woke up SCREAMING at 0:10am. He was in a right state and it took Yu Lee almost and hour to calm him down.
Sleep 2
01:25 to 04:04
(2:39 hours)
Link woke up again at around 4:00am and woke me up.
Sleep 3
04:05 to 04:45
(0:40 hours)
I didn't sleep at all
I couldn't get back to sleep and then my stomach started to feel dodgy so I ended up getting up. I felt sick to my stomach for a while and sat downstairs and drank some water.
Sleep 4
06:30 to 06:59
(0:29 hours)
I didn't sleep at all
My alarm went off at 6:30am and I turned it straight off. I was laying on the living room floor at this point with a pillow and some blankets. For some reason I felt less sick on the floor.
Sleep 5
07:00 to 07:45
(0:45 hours)
I eventually fell asleep and woke up feeling a bit stiff 45 minutes later.
Sleep 6
07:50 to 10:05
(2:15 hours)
I moved onto the sofa and slept with some ambient music playing.
Sleep 7
10:21 to 10:36
(0:15 hours)
I woke up just before Yu Lee came downstairs. She popped in and said hello and then left and I fell back to sleep for a little while. She woke me up again at 10:36 with a (much appreciated) cup of tea.
Sleep 8
14:56 to 15:52
(0:55 hours)
I didn't sleep at all
(no comment)