This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 26/09/2018.
Total time slept: 7:39 hours
Details:
Sleep 1
00:00 to 05:30
(5:29 hours)
This morning I woke up around 4:30am and didn't really sleep properly until my alarm went off at 5:30am. I kept drifting in and out, and at one point my thumb on my right had got a bit "stuck" until I moved it several times and it eased up. I'm really starting to think that I'm getting trigger finger in my thumb.
Sleep 2
15:04 to 16:50
(1:45 hours)
(no comment)
Sleep 3
23:35 to 05:00
(5:25 hours)
(no comment)