This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 21/10/2014.
Total time slept: 6:02 hours
Details:
Sleep 1
01:44 to 06:12
(4:28 hours)
Last night I didn't really intend to go to bed quite so late as we have to fly to Spain this morning. I fell asleep quickly and slept until the alarm went off at 6:15am.
Sleep 2
16:59 to 18:33
(1:34 hours)
We arrived in Spain around 2pm (local time) and went to a bar for lunch and some beers. When we got back to Dad's it was about 6pm and I went straight for my nap.
I slept for 1.5 hours, but I didn't feel like it was a very good quality sleep.