This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 19/11/2020.

Thu 19 Nov 2020 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 6:10 hours

Details:

Sleep 1

03:08 to 03:32

(0:23 hours)

I didn't sleep at all

I fell asleep straight away but then bit my tongue really hard and woke up. After that it took about half an hour to fall back to sleep.

Sleep 2

03:32 to 09:42

(6:10 hours)

(no comment)

Sleep 3

14:28 to 14:41

(0:12 hours)

I didn't sleep at all

(no comment)

Sleep 4

15:40 to 15:58

(0:17 hours)

I didn't sleep at all

(no comment)