This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 19/02/2015.

Thu 19 Feb 2015 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 8:00 hours

Details:

Sleep 1

00:17 to 01:56

(1:39 hours)

I didn't sleep at all

(no comment)

Sleep 2

01:57 to 09:57

(8:00 hours)

Last night I was actually pretty tired, but when I went to bed I couldn't sleep because I couldn't stop thinking about something. After a couple of hours I finally did fall asleep and slept very well.

This morning I woke up to my alarm at 6:00am, turned it off, set an alarm for 7:00am on my tablet and went back to bed. Then at 7:00am I snoozed that alarm about 4 or 5 times, then turned it off and went to sleep again. I finally woke up naturally around 10:00am and we laid in bed for another 15 minutes or so before getting up.