This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 18/08/2021.
Total time slept: 7:43 hours
Details:
Sleep 1
01:57 to 05:01
(3:04 hours)
Link came in at 5:00am because he could hear a funny noise and it was stopping him from sleeping. I went to his room and put on a 90 minute ambient track to help him sleep.
Sleep 2
05:09 to 06:49
(1:40 hours)
He came in again at 6:50am. This was exactly 100 minutes after I put him to bed. The track I put on for him was called "99 minute ambience". Basically his song stopped and he came back in.
I took this as my cue to leave and went to sleep in my hammock!
Sleep 3
06:58 to 09:57
(2:59 hours)
(no comment)