This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 18/02/2014.

Tue 18 Feb 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 6:52 hours

Details:

Sleep 1

23:54 to 05:00

(5:06 hours)

Last night I went for sushi with Yu Lee and then came back and did more freelancing work. I was working until gone 11pm.

I slept like a rock and felt a little sleepy this morning.

Sleep 2

11:57 to 13:49

(1:52 hours)

Today for my nap, it took me quite a while to fall asleep and I nearly gave up. I have a lot on with my freelancing work at the moment and it is constantly in my mind.

When I did fall asleep, I slept deeply and didn't want to get up!

Sleep 3

23:35 to 00:07

(0:31 hours)

I didn't sleep at all

(no comment)