This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 17/12/2014.

Wed 17 Dec 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:46 hours

Details:

Sleep 1

01:27 to 07:47

(6:20 hours)

Last night we assembled a new media-centre pc for our front room, and what should have been a quick and easy build turned out to be pretty long and complicated! We finally finished around 1:00am and headed off to bed.

I was really tired (to the point where I was easily seeing hypnagogic imagery when I closed my eyes) but it took me slightly longer than expected to fall asleep. Once asleep I slept deeply and woke up to the alarm at 7:30am, which I reset until 7:45am and went back to bed.

When my alarm clock went off the second time I got up a lot easier!

Sleep 2

14:08 to 15:35

(1:26 hours)

Today I spent most of the morning reworking our network in our house, which was quite a long a boring process.

I ended up going to sleep a little later than usual, and took a few minutes to drift off to sleep. I woke up from a dream just under an hour an a half later, but I don't remember the dream any more.