This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 17/11/2020.
Total time slept: 6:59 hours
Details:
Sleep 1
02:19 to 02:48
(0:28 hours)
I didn't sleep at all
I couldn't sleep so I got up for a bit.
Sleep 2
03:13 to 03:23
(0:10 hours)
I didn't sleep at all
I came back to bed and was just falling asleep when I heard Link screaming because he'd had a nightmare. He told me he heard a horrible noise and when he tried to run away he couldn't because his feet were stuck to the floor.
Sleep 3
03:31 to 04:34
(1:03 hours)
After I got Link back to bed I slept for an hour before he woke me up again. This time he needed to go to the toilet.
Sleep 4
04:39 to 05:02
(0:22 hours)
I didn't sleep at all
I got back to bed as quick as I could but I was wide awake by this point. Eventually I got up to go to the bathroom and get some water.
Sleep 5
05:08 to 09:23
(4:15 hours)
It probably took me another 15 minutes or so to get to sleep and then I slept for the rest of the night. I turned off my alarm and went back to sleep and Yu Lee brought the baby monitor in just after 9:00am. Rain woke me up this time crying because he'd somehow gotten sideways with his face pressed against the side of the cot.
Sleep 6
10:00 to 10:15
(0:15 hours)
Yu Lee eventually got back and took Rain and I fell asleep in the bed. The door went after about 15 minutes and woke me up again.
Sleep 7
13:11 to 14:35
(1:24 hours)
I felt like a zombie all morning and had a deep sleep in the afternoon. I could have slept another hour but my alarm woke me up.
I still felt like a zombie for the rest of the day. I have no idea how Yu Lee manages this.