This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 17/11/2020.

Tue 17 Nov 2020 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 6:59 hours

Details:

Sleep 1

02:19 to 02:48

(0:28 hours)

I didn't sleep at all

I couldn't sleep so I got up for a bit.

Sleep 2

03:13 to 03:23

(0:10 hours)

I didn't sleep at all

I came back to bed and was just falling asleep when I heard Link screaming because he'd had a nightmare. He told me he heard a horrible noise and when he tried to run away he couldn't because his feet were stuck to the floor.

Sleep 3

03:31 to 04:34

(1:03 hours)

After I got Link back to bed I slept for an hour before he woke me up again. This time he needed to go to the toilet.

Sleep 4

04:39 to 05:02

(0:22 hours)

I didn't sleep at all

I got back to bed as quick as I could but I was wide awake by this point. Eventually I got up to go to the bathroom and get some water.

Sleep 5

05:08 to 09:23

(4:15 hours)

It probably took me another 15 minutes or so to get to sleep and then I slept for the rest of the night. I turned off my alarm and went back to sleep and Yu Lee brought the baby monitor in just after 9:00am. Rain woke me up this time crying because he'd somehow gotten sideways with his face pressed against the side of the cot.

Sleep 6

10:00 to 10:15

(0:15 hours)

Yu Lee eventually got back and took Rain and I fell asleep in the bed. The door went after about 15 minutes and woke me up again.

Sleep 7

13:11 to 14:35

(1:24 hours)

I felt like a zombie all morning and had a deep sleep in the afternoon. I could have slept another hour but my alarm woke me up.

I still felt like a zombie for the rest of the day. I have no idea how Yu Lee manages this.