This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 17/09/2014.

Wed 17 Sep 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 8:21 hours

Details:

Sleep 1

00:01 to 06:28

(6:26 hours)

I fell asleep quickly, and slept through until the alarm.

Sleep 2

13:34 to 15:30

(1:55 hours)

This was a really good nap. I fell asleep pretty quickly, and slept like a log for nearly 2 hours. I drifted in and out for the last 10 minutes before getting up.