This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 16/03/2022.

Wed 16 Mar 2022 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 8:12 hours

Details:

Sleep 1

02:29 to 08:19

(5:50 hours)

(no comment)


Dreams:
Explosion
dream Dream: Wednesday 16 March 2022 07:30

Explosion

For context, in real life Russia is invading Ukraine. I only remember the last part of the dream.

I look out of the window and there is a weird coloured light in the sky, quite far off in the distance. I suddenly start to hear a fizzing sound that gets louder and louder. Then the light changes colour, becoming orange like a fireball. It gets brighter and I start to hear a loud noise like an explosion, and as I breathe out I feel like I can't breathe back in, as if the air has been sucked out of my lungs. I start to panic and wake up.

Sleep 2

10:12 to 12:21

(2:08 hours)

(no comment)

Sleep 3

12:22 to 12:49

(0:27 hours)

I slept a little bit

(no comment)