This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 16/01/2015.

Fri 16 Jan 2015 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 6:57 hours

Details:

Sleep 1

01:26 to 06:58

(5:31 hours)

Last night I fell asleep quickly, but then I woke up an hour later and needed to go to the toilet. When I got back I fell asleep quickly and slept through until my alarm this morning.

Sleep 2

13:42 to 15:09

(1:26 hours)

I felt pretty tired around lunch time, but by the time I'd gotten in bed I was considerably less sleepy.

For a while I thought I'd have to give up and get up, but then I did fall asleep and slept well. When the alarm went off I was dreaming, and after I turned it off I laid there for a while. It was about 3:30pm when I did get out of bed.


Dreams:
Fingernails
dream Dream: Friday 16 January 2015 15:09

Fingernails

This dream had a lot more to it than I remember, but the alarm clock seemed to erase most of it from my memory when it went off.

Something stressful was happening, like we were trying to do some kind of task and I kept getting distracted and having to quickly do other things before I'd finished my main task. The last time I got distracted was because my finger nails kept scratching my other fingers and I decided I just had to cut them.

I went and got the nail clippers, and when I looked at my hands my fingernails were really in a bad state. They were all funny shapes, and not in a way that would ever be possible. Each nail wasn't really very long, but sharp corners and edges seemed to be growing off of my nails at an angle. The easiest way to explain it is that my nails were the normal length, but the edge of each nail that was furthest from my fingertip was a lot longer the the edge of my nail where it grows out of my finger.

As I started to cut my nails my alarm went off and I woke up.