This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 15/08/2013.
Total time slept: 8:30 hours
Last night we were playing Minecraft until about 11:30pm when we went to bed. I fell asleep quickly, but woke up several times in the night.
I woke up at about 1:30am and looked at the clock, but then I went back to sleep straight away. I woke up again at 4:15am because I could hear rain dripping from the leaky gutter. I went to the bathroom and fell back to sleep again although I actually felt wide awake and like I could have gotten up easily.
The next thing I knew I woke up from a strange dream. When I woke up it was 7:30am! I feel pretty grim to be honest, like I've been asleep for a month. I should have gotten up at 4:15am...
Work / School
Dream: Thursday 15 August 2013 07:29
I woke up from a strange dream which was a mixture between work and school. I was with my work mates working on something but it seemed to be in a common room from a school, and someone was playing final fantasy music on their phone.
I did feel a little sleepy around midday, but I didn't really think I would sleep after the massive amount of sleep I had last night!
I got up after my earlier failed attempt, and relaxed for a little while. When I had about half an hour of my lunch break left I went back to bed and fell asleep.
I think I slept quite lightly at first but I was definitely asleep when my alarm went off. I could have probably slept for longer...
Last night we went out for Japanese food and I ate and drank more than I needed too!
We went to be at 11:30pm and I fell asleep straight away, but then I woke up again at 12:45am and needed to go to the bathroom. I felt really hot and uncomfortable so I put some water on my skin and went back to bed, and the breeze coming in through the window cooled me down. It probably took me about 15 minutes to fall back to sleep.
This morning I turned off both alarms, but after the second one I realised I was still very tired so I set a third one for 5:30am. Not having my nap yesterday means I needed a little bit more sleep.
This morning I have been a little bit tired and I am looking forward to nap time!