This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 14/08/2021.

Sat 14 Aug 2021 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:30 hours

Details:

Sleep 1

00:17 to 07:47

(7:30 hours)

Although this looks like a good sleep from the graph, I woke up constantly through the night and had very poor quality of sleep.