This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 14/08/2012.

Tue 14 Aug 2012 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 6:21 hours

Details:

Sleep 1

01:20 to 07:42

(6:21 hours)

I Initially went to bed at 11:30 last night but couldn't sleep at all. I think in the end I was still awake at 2:00 but I reset the timer on here before I went to bed. I'm not sure why I couldn't sleep, but I did drink more tea than usual. I also had something I couldn't stop thinking about...