This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 14/05/2014.

Wed 14 May 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 5:06 hours

Details:

Sleep 1

23:44 to 01:00

(1:16 hours)

I didn't sleep at all

(no comment)

Sleep 2

01:01 to 05:00

(3:59 hours)

I don't know why, but it took me ages to fall asleep last night. It wasn't the most frustrated I've ever been trying to get to sleep, but I was laying there for over an hour and it was a complete waste of time.

Once I got to sleep I slept without waking until my alarm went off this morning. Unsurprisingly I feel a little tired now.

Sleep 3

12:30 to 12:52

(0:21 hours)

I didn't sleep at all

(no comment)

Sleep 4

12:52 to 13:59

(1:07 hours)

I felt tired at some points this morning, but when I went to bed it took me a while to fall asleep. I nearly gave up, but in the end I'm glad I didn't because I had a great nap.

When I did fall asleep, I slept for just over an hour before waking up naturally. Then I laid in bed for 15 minutes and got up as soon as my alarm went off.

This is the most awake I've felt for ages!