This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 14/02/2015.
Total time slept: 7:15 hours
Details:
Sleep 1
00:22 to 05:57
(5:34 hours)
Last night I fell asleep quickly. I slept through the night and woke up to my alarm at 6:00am.
Yu Lee had asked me to wake her up at 6:00am this morning so I turned the light on straight away and it made a massive difference! It was much easier to properly wake up with the light on.
Yu Lee then asked me to let her sleep for another hour.
Sleep 2
13:19 to 15:01
(1:41 hours)
Today I had my first Italian lesson in town from 11:00 until 12:00. The teacher was amazed at how fast I was picking it up and I burned through her 1 hour lesson in about 10 minutes!
After that I had some falafel and came home. I was pretty tired when I got in and fell asleep quickly, and then slept through until my alarm. As soon as the alarm went off I was wide awake and didn't struggle to get up at all.