This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 13/08/2018.

Mon 13 Aug 2018 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:24 hours

Details:

Sleep 1

00:27 to 06:30

(6:02 hours)

(no comment)

Sleep 2

13:35 to 14:57

(1:22 hours)

I fell asleep fast and woke up after about 40 minutes. I thought about getting up and laid there for a while, and the next thing I knew another 40 minutes went past so I must have fallen back to sleep.

This was a good nap.