This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 13/03/2014.

Thu 13 Mar 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 6:13 hours

Details:

Sleep 1

23:51 to 00:33

(0:42 hours)

I didn't sleep at all

(no comment)

Sleep 2

00:33 to 05:00

(4:27 hours)

Last night I was feeling sleepy in front of the TV, but when I got to bed it took me a while to fall asleep.

This morning when the alarm went off I was a little confused, and after I switched it off I laid in bed for 20 minutes.

Sleep 3

15:58 to 17:44

(1:46 hours)

After quite a few beers (and some surprisingly good tapas), I got to sleep easily for my nap and had a good sleep. I woke up to my alarm relatively easily.