Sleep 1

22:14 to 04:41

(6:26 hours)

Lat night I was pretty tired, probably due to the disaster of a nap that I had! I fell asleep pretty quickly but then I had a nightmare and woke up at 12:30 (although I don't remember anything about the nightmare now).

I got back to sleep easily and slept through until just after 4:30am when I woke up naturally.

Sleep 2

16:06 to 16:30

(0:23 hours)

I didn't sleep at all

Once again I felt pretty tired at several points today and I'm sure I could have easily fallen asleep at 2:00pm, and even when I got in from work and got in bed I felt quite tired, but for some reason I am unable to sleep.

Maybe if I leave it a little and have a later nap it will work better for me...

Sleep 3

17:00 to 17:16

(0:15 hours)

I didn't sleep at all

Still nothing!

Sleep 4

18:32 to 18:55

(0:23 hours)

I didn't sleep at all

:-(

Sleep 5

22:06 to 05:14

(7:07 hours)

Last night I felt pretty tired again all evening, probably due to not sleeping for my nap. By the time 10:00pm came around I was definitely ready to go to sleep and when I went to bed I was asleep in a few minutes.

This morning I set my alarm for 5:15am, and I slept through solidly until my alarm went off. When I woke up I was dreaming, but I have no recollection of what I was dreaming about. I also feel a little groggy, like I've slept too long.