This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 12/10/2016.

Wed 12 Oct 2016 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 5:30 hours

Details:

Sleep 1

00:29 to 01:45

(1:16 hours)

I didn't sleep at all

Today we had some issues with Yu Lee's family and were both still thinking about it at bed time. After more than an hour in bed I got up to use the bathroom and Yu Lee was still awake too so we talked for a while. I slept much better after that.

Sleep 2

02:50 to 07:51

(5:00 hours)

(no comment)

Sleep 3

14:15 to 14:45

(0:30 hours)

(no comment)

Sleep 4

23:52 to 04:27

(4:35 hours)

I didn't sleep at all

Today we called Yu Lee's mum to try to resolve some things, but it didn't really help. Yu Lee got so stressed that she fainted and I think we both felt worse afterwards than before. Yu Lee was still awake at 4:00am and said that she was thinking about the conversation with her mum, and about how "unimportant" she made her feel.