This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 12/10/2016.
Total time slept: 5:30 hours
Details:
Sleep 1
00:29 to 01:45
(1:16 hours)
I didn't sleep at all
Today we had some issues with Yu Lee's family and were both still thinking about it at bed time. After more than an hour in bed I got up to use the bathroom and Yu Lee was still awake too so we talked for a while. I slept much better after that.
Sleep 2
02:50 to 07:51
(5:00 hours)
(no comment)
Sleep 3
14:15 to 14:45
(0:30 hours)
(no comment)
Sleep 4
23:52 to 04:27
(4:35 hours)
I didn't sleep at all
Today we called Yu Lee's mum to try to resolve some things, but it didn't really help. Yu Lee got so stressed that she fainted and I think we both felt worse afterwards than before. Yu Lee was still awake at 4:00am and said that she was thinking about the conversation with her mum, and about how "unimportant" she made her feel.