This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 12/05/2014.
Total time slept: 7:07 hours
Details:
Sleep 1
23:26 to 00:10
(0:43 hours)
I didn't sleep at all
(no comment)
Sleep 2
00:10 to 05:00
(4:50 hours)
It took me quite a while to fall asleep yesterday, but I was dozing and very relaxed and enjoying being in bed. Once I got to sleep I slept until my alarm this morning.
I think I was dreaming this morning but I don't remember anything about my dream apart from a very vague feeling.
Sleep 3
11:44 to 14:01
(2:17 hours)
It took me about 10 minutes to fall asleep and I slept well. I think I dreamt but I don't remember the dream.
When the alarm went off I was sound asleep and it took me about 10 minutes to wake up properly and another 5 minutes before I got out of bed and turned it off.