This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 12/05/2014.

Mon 12 May 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:07 hours

Details:

Sleep 1

23:26 to 00:10

(0:43 hours)

I didn't sleep at all

(no comment)

Sleep 2

00:10 to 05:00

(4:50 hours)

It took me quite a while to fall asleep yesterday, but I was dozing and very relaxed and enjoying being in bed. Once I got to sleep I slept until my alarm this morning.

I think I was dreaming this morning but I don't remember anything about my dream apart from a very vague feeling.

Sleep 3

11:44 to 14:01

(2:17 hours)

It took me about 10 minutes to fall asleep and I slept well. I think I dreamt but I don't remember the dream.

When the alarm went off I was sound asleep and it took me about 10 minutes to wake up properly and another 5 minutes before I got out of bed and turned it off.