Sleep 1

23:18 to 05:37

(6:19 hours)

Last night I went to bed a bit earlier than usual, so I set my alarm for 5:00am. This morning when my alarm went off I decided it was too early and reset my alarm for 5:40am and went back to bed!

When my alarm first went off I was dreaming, but I don't remember the dream at all now.

When I went back to bed I fell asleep again in less than a minute, and the next 40 minutes while I was asleep disappeared very quickly. If I didn't know any better I would say that I just closed my eyes for a minute.

As usual, after snoozing the alarm I actually felt pretty rough when I woke up, although the feeling passed in about 10 minutes.

Sleep 2

13:13 to 14:25

(1:11 hours)

This was a nice but relatively short nap. I fell asleep really quickly (probably less than 5 minutes) and then woke up naturally just over an hour later. After the end of my sleep I stayed in bed for about 10 minutes.