This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 11/08/2018.
Total time slept: 7:56 hours
Details:
Sleep 1
00:46 to 08:06
(7:20 hours)
Yu Lee was out last night so I slept in the hammock. I woke up around 3am when I tried to roll over and kept rolling onto my back. I got up and went to the toilet and fell straight back to sleep when I got back.
In the morning I turned off my alarm and slept in quite late.
My arms and legs were a little stiff, but my back felt better than usual.
Sleep 2
14:01 to 14:37
(0:36 hours)
Again I napped in my hammock listening to "World of Sleepers".