This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 11/08/2014.

Mon 11 Aug 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 8:21 hours

Details:

Sleep 1

00:18 to 07:27

(7:09 hours)

Last night I fell asleep quickly and slept through until the alarm at 7:30am.

Sleep 2

13:16 to 14:28

(1:11 hours)

I came over sleepy in the afternoon and went for a nap in the back room. I had a nice little nap, and after such a long sleep last night I was surprised that I slept so well.