This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 10/11/2014.

Mon 10 Nov 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:32 hours

Details:

Sleep 1

00:49 to 06:42

(5:52 hours)

Last night I fell asleep quickly and slept through the night. I was dreaming this morning when I woke up, but I can't remember enough details of the dream to write it down.

Sleep 2

13:11 to 14:50

(1:39 hours)

I left it to long to write up this nap :-(