This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 10/10/2013.

Thu 10 Oct 2013 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:24 hours

Details:

Sleep 1

23:42 to 00:15

(0:33 hours)

I didn't sleep at all

(no comment)

Sleep 2

00:15 to 06:01

(5:46 hours)

Last night it took me a while to get to sleep as I kept thinking about the house move. Once I did get to sleep I slept for the whole night and woke up to my alarm at 5:00am.

As I knew I wouldn't be able to nap today I went back to sleep and set another alarm for 6:00am. I woke up naturally at 5:30am and then slept until my alarm.

Sleep 3

22:02 to 22:21

(0:19 hours)

I didn't sleep at all

(no comment)

Sleep 4

22:21 to 05:02

(6:40 hours)

Last night we were very tired after the house move, so we went to bed a bit earlier than usual. I wasn't exactly sleepy when we went to bed but I was glad to be laying down so I didn't mind laying there for a while.

I slept solidly through the night and woke up from a weird dream this morning. I can't remember it exactly but it had something to do with insects.