This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 10/10/2013.
Total time slept: 7:24 hours
Details:
Sleep 1
23:42 to 00:15
(0:33 hours)
I didn't sleep at all
(no comment)
Sleep 2
00:15 to 06:01
(5:46 hours)
Last night it took me a while to get to sleep as I kept thinking about the house move. Once I did get to sleep I slept for the whole night and woke up to my alarm at 5:00am.
As I knew I wouldn't be able to nap today I went back to sleep and set another alarm for 6:00am. I woke up naturally at 5:30am and then slept until my alarm.
Sleep 3
22:02 to 22:21
(0:19 hours)
I didn't sleep at all
(no comment)
Sleep 4
22:21 to 05:02
(6:40 hours)
Last night we were very tired after the house move, so we went to bed a bit earlier than usual. I wasn't exactly sleepy when we went to bed but I was glad to be laying down so I didn't mind laying there for a while.
I slept solidly through the night and woke up from a weird dream this morning. I can't remember it exactly but it had something to do with insects.