This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 09/12/2012.

Sun 09 Dec 2012 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:29 hours

Details:

Sleep 1

23:26 to 04:31

(5:04 hours)

Last night I went to bed with Yu Lee at 11:30pm, and I fell asleep within minutes. When I laid down in my bed I could hear the low frequency noise that I keep on hearing, but it didn't matter and I fell asleep quickly despite it.

I set my alarm for 5:00am as I didn't want to sleep for too long, but this morning I woke up naturally at 4:30. I laid in bed for a few minutes, and then my legs got really hot so I had to put them out of the covers, which is unusual as it is December and the temperatures are really low.

Now that I've got up I feel a little sleepy, but I think I would have felt more tired had I fallen back to sleep.

Sleep 2

12:38 to 15:10

(2:32 hours)

This was an amazing nap!

I had my lunch and at some point afterwards I ended up sitting on my bed and suddenly I just knew it was the right time for my nap! The feeling just came over me so I undressed and got in bed and was asleep within minutes.

I didn't bother setting an alarm, and woke up naturally after 2.5 hours. When I woke up I was having a long and vivid dream.


Dreams:
Plumbing or Programming?
dream Dream: Sunday 09 December 2012 15:10

Plumbing or Programming?

I was having a long and vivid dream about being at work and making a major change that affected everything. The weird thing was that instead of programming to make the change, the whole office was a massive machine with huge pipes and I had to divert the flow of water.

This dream had our systems implemented as something half way between programming and plumbing and it was weird! It's tiring having to fix bugs when it involves running around an enormous complex fixing leaks!

Sleep 3

23:34 to 05:00

(5:26 hours)

Last night I started to feel sleepy around 10:30, and initially tried to go to bed at 11:00, but in the end it was 11:30 by the time I settled down to sleep.

I don't really remember laying in bed last night so I guess I must have fallen asleep pretty quickly! I set my alarm for 5:00am and when it went off I got up straight away. Yu Lee tried to cuddle up to me and I said something like "I can't I need to get up otherwise I will start to feel drowsy if I lay here" which is progress!