Sleep 1

22:41 to 05:00

(6:18 hours)

Last night I was quite tired and got to sleep quickly. I woke up at about 4:15am because I was too hot, and when I tried to get the covers off of me it was difficult because they were all on my side.

After sorting the covers out I went straight back to sleep and woke up again to my alarm. Once again the covers were all on my side and it was difficult to get out of bed as they were in the way so the alarm was going off for a while.

I have no idea why the covers keep ending up on my side but this happens every night at the moment and Yu Lee says it wakes her up in the night as I pull them off of her and she gets cold.

Sleep 2

13:20 to 13:37

(0:17 hours)

I didn't sleep at all

(no comment)

Sleep 3

13:37 to 15:34

(1:56 hours)

Today a plumber came to our house to fix our shower and the flush on our downstairs toilet, so I couldn't take my nap at the normal time. When he left I felt pretty sleepy so I went to bed.

It took me a while to fall asleep, and I think this might be due to the fact that I'd had 3 cups of tea this morning. Once I did fall asleep I slept relatively lightly, and kept waking up cold.

Sleep 4

23:11 to 04:59

(5:48 hours)

Last night I definitely didn't fall asleep straight away. After what felt like about 20 minutes of laying in bed I looked at the clock and it was 12:20am, which meant that I'd been in bed for over an hour. As it didn't feel like that long I'm sure I'd dozed off already, so I have no idea how long it took me to fall asleep.

This morning I woke up some time between 2am and 3am. My stomach felt a little bit dodgy and I thought I might be having the early symptoms of a stomach bug, but after 5 - 10 minutes I fell back to sleep and then slept until my alarm at 5:00am.

When I woke up this morning I'm sure I was dreaming but I don't remember the dream now. My stomach still doesn't feel 100% and I actually feel quite tired.