This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 09/08/2018.

Thu 09 Aug 2018 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:11 hours

Details:

Sleep 1

00:23 to 01:42

(1:19 hours)

I slept a little bit

(no comment)

Sleep 2

01:42 to 07:31

(5:49 hours)

Last night I decided to try sleeping in my hammock.

I dozed a little bit and then was awake again at about 1:30am and needed to go to the toilet. After this I fell asleep relatively quickly and slept through the night. At 5:30am I turned off my alarm and went back to sleep and ended up sleeping in quite late.

It did take me a while to fall asleep but once I'd gotten to sleep I slept well. I didn't feel uncomfortable at all but I just didn't feel really tired either.

Sleep 3

13:17 to 13:57

(0:40 hours)

Slept for 40 minutes in my hammock listening to "World of Sleepers" by Carbon Based Lifeforms.

Sleep 4

23:57 to 06:05

(6:07 hours)

(no comment)