This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 08/09/2018.

Sat 08 Sep 2018 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:29 hours

Details:

Sleep 1

00:08 to 03:00

(2:52 hours)

(no comment)

Sleep 2

03:01 to 03:21

(0:20 hours)

I didn't sleep at all

I woke up at 3:00am to the sound of Link screaming. Yu Lee was already in with him, and after about 20 minutes I'd properly woken up and go up to go to the bathroom.

Sleep 3

03:35 to 04:05

(0:30 hours)

I didn't sleep at all

By the time Yu Lee had got back from Link's room at least 20 minutes had passed. As soon as she got back in our room he started crying again and she went back to settle him. When she got back after that he started crying again, so I offered to go in.

I went back in at 3:35am and it took me at least 20 minutes to get to sleep as the bed is not that comfortable, and Link was making weird noises. As soon as I laid him down next to me on the bed he went to sleep though, so I guess he just didn't want to be by himself.

Sleep 4

04:06 to 08:03

(3:57 hours)

I woke up briefly around 4:45am, then again at 6:30am. I considered getting up, but then I'd have to transfer Link to his cot and I didn't want to risk waking him up.

In the end I went back to sleep and got up when Link woke up just after 8:00am.

Sleep 5

13:22 to 14:03

(0:40 hours)

I napped in the bedroom, and woke up naturally after 40 minutes. This was a good but short nap, and was enough considering how long I'd slept the previous night.