This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 07/02/2015.
Total time slept: 7:11 hours
Details:
Sleep 1
00:25 to 00:55
(0:30 hours)
I didn't sleep at all
(no comment)
Sleep 2
00:56 to 05:57
(5:00 hours)
Last night I got to sleep a lot quicker, although I still had at least half an hour of coughing. Once I got to sleep I slept well and woke up to my alarm at 6:00am. I was slightly confused when I woke up and couldn't figure out why my alarm was going off...
Sleep 3
11:51 to 14:02
(2:11 hours)
I think I was pretty tired for this nap.
In the morning when I came to wake up Yu Lee she tried to convince me to come back to bed, and it was tempting, especially because I was tired, but I resisted so that I could have a sleep at nap time as usual. I'm glad I did because I think I would have messed my sleeping pattern up if I'd gone back to bed earlier.
I fell asleep quickly and slept through until my alarm, then I snoozed it once, and then I went back to sleep. Yu Lee came in a while later and told me there was a cup of tea waiting for me in the kitchen which motivated me to get up.