This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 04/12/2012.
Total time slept: 7:04 hours
Last night Yu Lee went to bed at about 10:30pm, and I was feeling a bit tired so I had another early night and was in bed before 12:00. It's difficult to tell exactly when I am tired enough to sleep and I think I went to bed a little bit early, as it took me a while to fall asleep. I think I laid in bed for about 20 minutes before I fell asleep.
I woke up at about 2:30am and felt like I could get up, but I looked at the clock and decided to go back to sleep. When I finally woke up again at 5:30am (without my alarm) I was having a really vivid dream.
When I woke up I still felt a little tired and I laid in bed for about 10 minutes. I feel quite tired now too and I could probably fall back to sleep in no time!
Gazpacho Soup
Dream: Tuesday 04 December 2012 05:27
We were visiting a seaside town and we met some people, and somehow we ended up back at their house. They gave us the guided tour and it was a massive 4 floor town house with a café on the ground floor that served up gazpacho soup!
Today I had a meeting from 2:00pm - 3:30pm, and I felt like I was falling asleep in my chair towards the end of it, although looking around the room I don't think I was the only one!
When I got home I had a very small bowl of cereal as I was starving, and went straight to bed, setting the alarm to go off after 1:45. I woke up naturally 10 minutes before the alarm, and was thinking "What time is it? Is it morning yet?". I felt refreshed.