This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 04/11/2014.

Tue 04 Nov 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 6:13 hours

Details:

Sleep 1

01:25 to 01:45

(0:19 hours)

I didn't sleep at all

(no comment)

Sleep 2

02:02 to 02:45

(0:43 hours)

I didn't sleep at all

(no comment)

Sleep 3

02:47 to 07:13

(4:25 hours)

Last night we had a little bit of an argument (which looking back on it was 100% my fault), but as usual Yu Lee went straight to sleep and I was left stewing over it and unable to sleep.

Once I did get to sleep I slept well and was tired when the alarm went off.

Sleep 4

13:40 to 15:28

(1:47 hours)

I fell asleep easily for this nap and woke up naturally just under 2 hours later.