This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 04/11/2014.
Total time slept: 6:13 hours
Details:
Sleep 1
01:25 to 01:45
(0:19 hours)
I didn't sleep at all
(no comment)
Sleep 2
02:02 to 02:45
(0:43 hours)
I didn't sleep at all
(no comment)
Sleep 3
02:47 to 07:13
(4:25 hours)
Last night we had a little bit of an argument (which looking back on it was 100% my fault), but as usual Yu Lee went straight to sleep and I was left stewing over it and unable to sleep.
Once I did get to sleep I slept well and was tired when the alarm went off.
Sleep 4
13:40 to 15:28
(1:47 hours)
I fell asleep easily for this nap and woke up naturally just under 2 hours later.