This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 04/08/2018.

Sat 04 Aug 2018 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 6:11 hours

Details:

Sleep 1

00:25 to 05:56

(5:31 hours)

(no comment)

Sleep 2

11:53 to 12:58

(1:05 hours)

I didn't sleep at all

I tried to sleep in my bed, and I was tired, but in the end I couldn't sleep. There is a chance that I nodded off for a few minutes, but I'd left the baby monitor in my room and just before 1:00pm Link started screaming and woke me up.

Any sleep I did get was negligible.

Sleep 3

23:10 to 23:50

(0:40 hours)

I was very tired last night, and spent the evening sitting in my hammock, watching You Tube videos whilst Yu Lee played on her computer.

At about 11:10pm I put on Derelicts by Carbon Based Lifeforms and drifted off to sleep. I woke up 40 minutes later because I was actually a bit chilly!

We've had a hot summer unlike a summer I've had before, with a very long heatwave for the past couple of months. It was unusual for the temperature to drop so low, even in the evening.