This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 03/05/2014.

Sat 03 May 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 8:00 hours

Details:

Sleep 1

23:56 to 05:00

(5:04 hours)

Last night I was playing computer games. I was moderately tired at bed time and fell asleep quickly, and woke from a dream to my alarm at 5:00am as usual.

Sleep 2

12:59 to 15:59

(3:00 hours)

This morning we were supposed to go to Tesco at about 9:00am, but as usual it took Yu Lee about an hour to drink a cup of coffee and get dressed so it was gone 10:00am when we got there.

When we got back I made us some lunch, then played about an hour of my game before going to sleep. I fell asleep quickly and set my alarm for 2 hours.

Yu Lee came in when my alarm had been going off for about 2 or 3 minutes and I was awake. I told her to turn off the alarm, but then as soon as she left the room I must have fallen asleep because the next thing I remember was looking at the clock and an hour had passed.