Sleep 1

00:59 to 09:18

(8:18 hours)

This morning was the first morning with my Lumie bodyclock alarm clock, which has a bright light on it which gradually fades in before the alarm goes off.

I woke up a couple of times before the light started, and then woke up again when the light was on. Next the alarm beeped and I turned it off, but then I dozed for another hour or so. When Yu Lee doesn't stir it's hard for me to get up.

I think this could work, but I needed to catch up no sleep from the previous night.