This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 02/09/2014.
Total time slept: 8:19 hours
Details:
Sleep 1
23:41 to 07:12
(7:30 hours)
Last night I don't remember waking at all. I opened my eyes just after 7:00am and took a few minutes to properly wake up.
Sleep 2
12:03 to 12:16
(0:13 hours)
I didn't sleep at all
(no comment)
Sleep 3
13:59 to 14:53
(0:54 hours)
Today I felt sleepy around midday, so I went for my nap early, but when I got there I realised I wasn't so much sleepy, but more bored of the mind numbing task I'd been working on in the morning. After a short while I got up and went back down stairs.
When I returned to bed I fell asleep quickly, and had a nice, short nap.
Sleep 4
23:47 to 07:12
(7:25 hours)
I don't remember much of last night's sleep. All I remember is that I woke up about 5 minutes before the alarm and then waited for it to go off.