Sleep 1

23:55 to 04:59

(5:03 hours)

Last night I was pretty tired by the time I got to my bed and I fell asleep very quickly. I woke up at 3:00am and went to the toilet and then slept until my alarm at 5:00am.

Sleep 2

12:58 to 13:18

(0:19 hours)

I didn't sleep at all

(no comment)

Sleep 3

13:18 to 15:27

(2:09 hours)

I felt pretty tired around nap time so I was surprised when it took me 20 minutes to fall asleep. Once I had fallen asleep though I slept deeply until my alarm went off at 3:00pm. I turned the alarm off and went back to sleep for another half an hour (I had the day off of work).

Sleep 4

23:35 to 04:58

(5:22 hours)

Last night I slept through the night without waking up once. My alarm went off at 5:00am and I jumped out of bed as usual.