Wednesday 31 July 2013 12:29 to 13:42

(1:12 hours)

Today I felt quite sleepy in the morning, but once I got home for my nap I had a thousand thoughts running through my head and found it difficult to sleep. It took me 10 minutes to fall asleep but I don't feel that I slept very deeply. I woke up before my alarm and laid in bed for a few minutes before getting up.