Tuesday 16 July 2013 23:46 to 05:15

(5:28 hours)

Last night it took me over 15 minutes to fall asleep, although I think I fell asleep briefly soon after I went to bed but was immediately woken up by someone shouting outside in the street.

I slept through the night and woke up naturally at about 4:45am. I went back to sleep for some reason and my alarm went off at 5:00am and I went back to sleep again, getting up after my seconds alarm at 5:15am.