Sleep Log

Wednesday 03 July 2013 12:22 to 13:51

(1:28 hours)

Today I put in my ear plugs before my nap and they were a bit old and uncomfortable, and I couldn't be bothered to get some new ones out so I thought I'd try taking my nap without ear plugs and took them back out.

I fell asleep quickly, as usual, but then I woke up again at about 1:05pm (after about 40 minutes). My house backs onto a school field and I could hear it when I went to sleep, but every now and then some of the children like to really scream and shout and in the end this was enough to wake me up.

In my half asleep state I managed to find a new set of earplugs and put them in and got back to sleep pretty quickly. The next thing I knew it was 1:50pm and my alarm was going off and I had to go back to work.